On his show Dr Oz featured Capsicum Extract to help you melt and burn fat and even carbs.
Capsicum is found in chili peppers, cayenne or red pepper.
Capsicum helps you turn fat and calories into heat instead of fat on your body through a process called Thermogenesis.
Because of this you can burn up to 42% more fat taking Capsiucm Extract. You will burn more fat even if you do not exercise.
Studies have shown that Capsicum Extract helps with:
Loss of Calories
Capsicum Extract is available in drops and capsules
Take 200 mg – look for Cayenne
This product provides the benefits of cayenne and capsicum without the heat – hence the name Capiscool
Alcohol Free Drops
Dr. Oz also talked about CLA to burn fat.
3 Grams a day broken down to 1 gram 3 times a day.
Diabetics consult your doctor as it is unknown how CLA affects insulin resistance.
Look for Safflower in your supplement as the source of CLA since it a higher source of CLA 1000 mg = 1 gram
Also Dr Oz suggested Pryuvate to stop body from forming excess fat: When fat cells bathe in Pryuvate you shrink the fat cells up to 12% loss in body fat and in body mass – this is very significant.
Take 6 grams per day for 1-2 months. 1000 mg = 1 gram
Here is more information on a study on Capsicum Extract: